September is National Suicide Prevention Month

Suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender or background. In fact, suicide is often the result of an untreated mental health condition. Suicidal thoughts, although common, should not be considered normal and often indicate more serious issues.

Every year thousands of individuals die by suicide, leaving behind their friends and family members to navigate the tragedy of loss. In many cases, friends and families affected by a suicide loss (often called “suicide loss survivors”) are left in the dark. Too often the feelings of shame and stigma prevent them from talking openly.”

We’ve all been there. We all have bad days that seem to big to overcome. For some of us, it feels like death is the only way out. I’m here to tell you, that’s not true. The world is better with you in it, all you have to do is reach out. Don’t be afraid to call for help. The national suicide hotline is 1-800-273 TALK (8255).